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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

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Office Hours

Our Regular Schedule

Monday:

8:30 am-10:30 am

3:30 pm-6:00 pm

Tuesday:

By Appointment

3:30 pm-6:00 pm

Wednesday:

8:30 am-10:30 am

3:30 pm-6:00 pm

Thursday:

8:30 am-10:30 am

3:30 pm-6:00 pm

Friday:

By Appointment

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "What condition first brought you to our office? My balance, neck, back and shoulders

    What treatments did you first try? Medication, physical therapy

    How have you benefited from Chiropractic care? I now walk straight, free of lower back pain...more"
    Lori S. - NAPLES, FL